BRAT+ Starter Ocean Bootcamp

$140.00

Pre requisite: Swimmers must be able to swim a min of 300m un-aided continuous freestyle in a pool/ best suited to 2:15 pace or slower 

Heads up! Preparing for your tri season as a rookie or the new kid on the block?

Swimlab Starter Ocean Bootcamp is a great confidence builder and kick start to handing open water. 

Gain the confidence, skills and endurance you need to improve your swim leg. 

  1. 4 dynamic and packed sessions to develop your confidence, skills and endurance (up to 1.5k)

  2. Cover a wide range of skills including treading water, deep water starts, signals, wave negotiation ins and outs, submerged swimming, sighting, rip currents

  3. All in a fun, focussed and motivating group session

Dates:

Program 1 - Sat 6, 13, 20 Jan; 3 Feb @ 9am (No session Sat 26 Jan )

Program 2 - Sat 10, 17, 24 Feb; 2 Mar

Location:

Week 1 Pool session NCIE Redfern (Sun), Waverely College (Sat) Week 2 Clovelly or Camp CoveWeek 3 + 4 North Bondi 

BRATS sign up cut off date is 3 weeks prior to start date. Only 4 spaces available for BRATs
NOTE - THIS OFFER IS ONLY FOR BRAT MEMBERS

Reach out to Head Coach Claire Owen at Swimlab for more information here or on 0404 503 355.

Dates:
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Pre requisite: Swimmers must be able to swim a min of 300m un-aided continuous freestyle in a pool/ best suited to 2:15 pace or slower 

Heads up! Preparing for your tri season as a rookie or the new kid on the block?

Swimlab Starter Ocean Bootcamp is a great confidence builder and kick start to handing open water. 

Gain the confidence, skills and endurance you need to improve your swim leg. 

  1. 4 dynamic and packed sessions to develop your confidence, skills and endurance (up to 1.5k)

  2. Cover a wide range of skills including treading water, deep water starts, signals, wave negotiation ins and outs, submerged swimming, sighting, rip currents

  3. All in a fun, focussed and motivating group session

Dates:

Program 1 - Sat 6, 13, 20 Jan; 3 Feb @ 9am (No session Sat 26 Jan )

Program 2 - Sat 10, 17, 24 Feb; 2 Mar

Location:

Week 1 Pool session NCIE Redfern (Sun), Waverely College (Sat) Week 2 Clovelly or Camp CoveWeek 3 + 4 North Bondi 

BRATS sign up cut off date is 3 weeks prior to start date. Only 4 spaces available for BRATs
NOTE - THIS OFFER IS ONLY FOR BRAT MEMBERS

Reach out to Head Coach Claire Owen at Swimlab for more information here or on 0404 503 355.

Pre requisite: Swimmers must be able to swim a min of 300m un-aided continuous freestyle in a pool/ best suited to 2:15 pace or slower 

Heads up! Preparing for your tri season as a rookie or the new kid on the block?

Swimlab Starter Ocean Bootcamp is a great confidence builder and kick start to handing open water. 

Gain the confidence, skills and endurance you need to improve your swim leg. 

  1. 4 dynamic and packed sessions to develop your confidence, skills and endurance (up to 1.5k)

  2. Cover a wide range of skills including treading water, deep water starts, signals, wave negotiation ins and outs, submerged swimming, sighting, rip currents

  3. All in a fun, focussed and motivating group session

Dates:

Program 1 - Sat 6, 13, 20 Jan; 3 Feb @ 9am (No session Sat 26 Jan )

Program 2 - Sat 10, 17, 24 Feb; 2 Mar

Location:

Week 1 Pool session NCIE Redfern (Sun), Waverely College (Sat) Week 2 Clovelly or Camp CoveWeek 3 + 4 North Bondi 

BRATS sign up cut off date is 3 weeks prior to start date. Only 4 spaces available for BRATs
NOTE - THIS OFFER IS ONLY FOR BRAT MEMBERS

Reach out to Head Coach Claire Owen at Swimlab for more information here or on 0404 503 355.