Our Coaches
Our professional coaches will help you redefine
what you can achieve across swim, bike, run.
Access to our highly experienced
coaches is included in your membership.
SwimLab
Swim smarter, better and faster with SwimLab - their swimming programs help swimmers of all levels and abilities, from adults wanting to improve their swim stroke to experienced open water and pool swimmers.
SwimLab has fully licensed Total Immersion™ swimming programs and their knowledge and expertise will transform your swimming. Combined with more than 30 years of experience in sports coaching, Swim Lab will empower you to move more easily, efficiently and confidently in the water.
The coaching is done in the water, not from the poolside, to help you understand that 80% of your swimming performance comes from technique. Underwater and aerial view video is used to give you valuable feedback and insights into your swim stroke and relationship with the water. The swimming videos help you track your progress and reach your goals.