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July
24
Salty Fit Swim (paid)
Event Start Date: 24/07/2017 6:00 AM Event End Date: 24/07/2017 7:00 AM
Average Rating:
Run by Joanna Kyriazakos of Salty Fit, this is a great session for improving swim technique and fitness.
Event Locations
Bondi Beach
Bondi Beach > Icebergs Pool
July
24
Unofficial Swim Squad
Event Start Date: 24/07/2017 1:00 PM Event End Date: 24/07/2017 2:00 PM
Cost: AUD $0.00
Average Rating:
Lunchtime swim at Ian Thorpe Aquatic Centre.
Event Locations
Ian Thorpe Aquatic Centre
July
25
BRATs Bike Session
Event Start Date: 25/07/2017 5:45 AM Event End Date: 25/07/2017 7:00 AM
Average Rating:
BRAT bunch rides are led by experienced BRAT members and are suitable for ALL levels of experience. If you are new to the club, please introduce yourself to the ride captain at the briefing. Ride options include interval training around Centennial Park, social bunch rides to La Perouse, or hill repeats around the Eastern Suburbs, all ~30km in distance. Meet at York Road gates at 5.45am *prompt*. Post ride coffee chats optional!
Event Locations
Centennial Park
Centennial Park > York Road Gate
July
26
Salty Fit Swim (paid)
Event Start Date: 26/07/2017 6:00 AM Event End Date: 26/07/2017 7:00 AM
Average Rating:
Run by Joanna Kyriazakos of Salty Fit, this is a great session for improving swim technique and fitness.
Event Locations
Bondi Beach
Bondi Beach > Icebergs Pool
July
26
Hardman Run
Event Start Date: 26/07/2017 6:00 AM Event End Date: 26/07/2017 7:30 AM
Average Rating:
Run tempo training - 6km loops of Centennial Park run by coach John Hill. First lap is cruisy pace to warm up, and the intensity builds in subsequent laps. Fit in as many laps as you can. Meeting spot is at the bubbler on the running track, just down from York Road gates.
Event Locations
Centennial Park
Centennial Park > York Road Bubbler
July
26
Social Run
Event Start Date: 26/07/2017 6:30 PM Event End Date: 26/07/2017 7:30 PM
Average Rating:
Back to home base in Bondi, Wednesday night runs are in conjunction with club sponsor The Running Company. Toddo leads you out on a cruisy coastal run, generally 6-8kms, with options for all fitness levels. For those that come straight from work, bags can be left securely locked away while you run and you can return to the store to get changed and have a drink before heading home.
Event Locations
Bondi Beach
Bondi Beach > The Running Company Bondi
July
27
BRATs Bike Session
Event Start Date: 27/07/2017 5:45 AM Event End Date: 27/07/2017 7:00 AM
Average Rating:
BRAT bunch rides are led by experienced BRAT members and are suitable for ALL levels of experience. If you are new to the club, please introduce yourself to the ride captain at the briefing. Ride options include interval training around Centennial Park, social bunch rides to La Perouse, or hill repeats around the Eastern Suburbs, all ~30km in distance. Meet at York Road gates at 5.45am *prompt*. Post ride coffee chats optional!
Event Locations
Centennial Park
Centennial Park > York Road Gate
July
27
Track Run
Event Start Date: 27/07/2017 6:15 PM Event End Date: 27/07/2017 7:30 PM
Cost: AUD $0.00
Average Rating:
An interval run session focusing on technique, pace and efficiency. You will get faster. All levels of ability, kids and other halves welcome :)
Event Locations
Centennial Park
Centennial Park > ES Marks
Centennial Park > McKay Oval
July
29
Saturday Bike
Event Start Date: 29/07/2017 6:00 AM Event End Date: 29/07/2017 9:00 AM
Average Rating:
BRAT rides are led by experienced BRAT members and are suitable for ALL levels of experience. We ask new members to come along to a Tuesday or Thursday bike session before joining us for a Saturday ride. BRAT Saturday rides have a number of groups that will ride at different speeds, to various locations, catering to all levels of fitness and training goals. Ride options include local rides around the Eastern Suburbs (~40km) as well as longer rides south, to Kurnell (60km) and Waterfall (90km). Meet at York Road gates at 6am *prompt*. Please ensure you have adequate water, nutrition, spare tubes/gas and lights during Winter. BRAT kit is encouraged for safety. Post ride coffee chats optional!
Event Locations
Centennial Park
Centennial Park > York Road Gate
July
29
BRAT Swim
Event Start Date: 29/07/2017 1:30 PM Event End Date: 29/07/2017 2:30 PM
Average Rating:
Run by Joanna Kyriazakos of Mermaid Swim, this is a great session for improving swim technique and fitness.
Event Locations
Bondi Beach
Bondi Beach > Icebergs Pool
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