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Sept
21
BRATs Bike Session
Event Start Date: 21/09/2017 5:45 AM Event End Date: 21/09/2017 7:00 AM
Average Rating:
BRAT bunch rides are led by experienced BRAT members and are suitable for ALL levels of experience. If you are new to the club, please introduce yourself to the ride captain at the briefing. Ride options include interval training around Centennial Park, social bunch rides to La Perouse, or hill repeats around the Eastern Suburbs, all ~30km in distance. Meet at York Road gates at 5.45am *prompt*. Post ride coffee chats optional!
Event Locations
Centennial Park
Centennial Park > York Road Gate
Sept
21
Track Run
Event Start Date: 21/09/2017 6:15 PM Event End Date: 21/09/2017 7:30 PM
Cost: AUD $0.00
Average Rating:
An interval run session focusing on technique, pace and efficiency. You will get faster. All levels of ability, kids and other halves welcome :)
Event Locations
Centennial Park
Centennial Park > ES Marks
Centennial Park > McKay Oval
Sept
22
Salty Fit Ocean Swim (paid)
Event Start Date: 22/09/2017 6:00 AM Event End Date: 22/09/2017 7:00 AM
Average Rating:
Run by Joanna (Mermaid) of Salty Fit, this is a great session for swim fitness as well as learning ocean skills and gaining confidence.
Event Locations
Bondi Beach
Bondi Beach > North Bondi Surf Club
Sept
23
Saturday Bike
Event Start Date: 23/09/2017 6:00 AM Event End Date: 23/09/2017 9:00 AM
Average Rating:
BRAT rides are led by experienced BRAT members and are suitable for ALL levels of experience. We ask new members to come along to a Tuesday or Thursday bike session before joining us for a Saturday ride. BRAT Saturday rides have a number of groups that will ride at different speeds, to various locations, catering to all levels of fitness and training goals. Ride options include local rides around the Eastern Suburbs (~40km) as well as longer rides south, to Kurnell (60km) and Waterfall (90km). Meet at York Road gates at 6am *prompt*. Please ensure you have adequate water, nutrition, spare tubes/gas and lights during Winter. BRAT kit is encouraged for safety. Post ride coffee chats optional!
Event Locations
Centennial Park
Centennial Park > York Road Gate
Sept
23
Salty Fit Swim (paid - stroke correction)
Event Start Date: 23/09/2017 12:30 PM Event End Date: 23/09/2017 1:30 PM
Average Rating:
"Advance your style" session run by Joanna Kyriazakos of Salty Fit, this is a great session for improving swim technique.
Event Locations
Bondi Beach
Bondi Beach > Icebergs Pool
Sept
23
BRAT Swim
Event Start Date: 23/09/2017 1:30 PM Event End Date: 23/09/2017 2:30 PM
Average Rating:
Run by Joanna (Mermaid) of Salty Fit, this is a great squad session for swim fitness.
Event Locations
Bondi Beach
Bondi Beach > Icebergs Pool
Sept
24
Sunday Social Ride
Event Start Date: 24/09/2017 6:15 AM Event End Date: 24/09/2017 10:15 AM
Average Rating:
This is not a coached session and ride routes will vary. Please co-ordinate with other members via the Facebook group https://www.facebook.com/groups/1550316968539365/
Event Locations
Centennial Park
Centennial Park > York Road Gate
Sept
24
Club Triathlon
Event Start Date: 24/09/2017 10:00 AM Event End Date: 24/09/2017 1:00 PM
Cost per place: AUD $10.00
Average Rating:
On the 4th Sunday of every month at Heffron Park, BRATs and friends come together to race. These races are TriNSW sanctioned and open to all, members and non members. There are always plenty of laughs, some great racing and of course prizes and a sausage sizzle at the finish line.
Event Locations
Heffron Park
Sept
25
Salty Fit Swim (paid)
Event Start Date: 25/09/2017 6:00 AM Event End Date: 25/09/2017 7:00 AM
Average Rating:
Run by Joanna (Mermaid) of Salty Fit, this is a great squad session for swim fitness.
Event Locations
Bondi Beach
Bondi Beach > Icebergs Pool
Sept
25
Recovery Run
Event Start Date: 25/09/2017 6:15 AM Event End Date: 25/09/2017 7:00 AM
Average Rating:
Recovery run, suitable for all levels including beginners.
Event Locations
Bondi Beach
Bondi Beach > North Bondi Surf Club
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